Dynamic EQ is mostly just a more transparent version of multiband compression - you can use it anywhere you'd do that.
- Taming woofy palm mutes on distorted guitar. Find the peak, probably around 150Hz, then set it to drop that area a few db to keep things under control.
- I use it all the time for sidechaining, i.e. from the kick to the bass, so that only the low end is ducked and not the rest of the bass tone, or with a send from the vocals over to the instrument bus, ducking out just the range the vocals need.
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