Wrong forum for this...
Check your midi routing in the project. Everytime this has happened to me it was due to the midi notes getting doubled, triggering the same samples in rapid succession.
This can happen if you have 2 VSTis triggered by the same midi, and/or midi routed to a single VSTi/synth in such a way the midi gets duplicated with a tiny delay between them. This is easy to do if you are routing midi between tracks and forget you already had one send and add another somewhere else (for example, sending midi from a child track, then sending the same midi again from the parent folder track).
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