Apple recently sent out a message with updated podcast author best practices. They recommended two things, and I'm wondering if anyone knows a way to do this when rendering the track in Reaper
1. Use mp4 format
2. Include average loudness, dynamic range, and peak information in the metadata.
This is the post I'm looking at, thanks for any recommendations.
https://help.apple.com/itc/podcastsb...#/itcd86e2589f
Clarification: Reaper 5.96 64-bit on Windows 8